know your cycle
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know your cycle *
Understand your body, make better decisions, achieve more
The conversations that matter most often happen behind closed doors, if they happen at all. Through our retreats, events, and guest lectures, we're creating the spaces where women can finally talk openly about their menstrual cycles, share wisdom, and discover how to harness their body's natural rhythms. Together, we're turning private struggle into collective strength.
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"Knowledge about our individual menstrual cycle empowers us to make informed choices."
Ily – Community Lead & Research
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"I want everyone in the world to see the menstrual cycle as a power rather than a hindrance."
Lucyna – Writer & Program Creator
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"Understanding your body is the key to empowerment. I want to help make a more equal and balanced society."
Jemima – Communications Lead & Advocate
join the substack *
join the substack *
Our Substack community is for shared stories, practical cycle wisdom, and exclusive event invitations, this is where the real conversation happens.
